The State Shift
An 8-Week Nervous System Rewiring Practice
An 8-Week Nervous System Rewiring Practice
2nd cohort integration session which covers The State Shift Map (not covered in the 1st cohort).
In this module we learn how to integrate this work and bring everything we’ve covered all together. From building self-trust to emotional release to rewiring work — we can do this every day and it can be enjoyable.
Closing ceremony with a breathwork practice that integrates all elements of the State Shift.