DEDICATED TO

YOUR GROWTH

 

Transformations that we offer

    • Calms chronic fight/flight/freeze

    • Prevents crash-and-burn cycles after peak experiences

    • Moves stuck emotion through breath and temperature, leaving room for regulation

    • Improves HRV, sleep quality, and recovery speed

    • Embeds the breakthroughs of therapy, retreats, or coaching

    • Supports post-plant medicine or deep healing work

    • Reconnects users to their body’s cues and wisdom

    • Offers clarity through feeling, not overthinking

    • Builds emotional resilience

    • Increases ability to respond (not react)

    • More bandwidth for relationships, leadership, and creativity

    • Improved stress tolerance

    • Enhanced recovery after emotional or physical demands

Minimalist interior with wooden bench, potted plant, table, and stools

OUR MISSION

Detox House exists to help you embody what you already know and expand what you believe is possible.

We empower growth-minded individuals to deepen their self-discovery and nervous system intelligence through somatic tools like breathwork, cold exposure, and heat therapy.

Our mission is to bridge the gap between mind and body—turning therapy into transformation, turning breakthroughs into embodied truth.
We amplify the effectiveness of practices like coaching, plant medicine, and biohacking by rooting them in the body where real change sticks.

Because healing isn’t the end goal. Embodiment is.
And it’s from this place that you access your power, live with more clarity, and meet life with joy, resilience, and expansion.

legs and feet in a bathtub with water

CORE VALUES

Transformation

We help people transmute anything that’s holding them back (patterns, thoughts, behaviors) into things that will contribute to the life they want to build. We help them step into their highest selves by attending to their mind, body, and spirit. We have a passion for growth and are committed to you becoming your best self and witnessing your transformation. 

Resonance

Frequency and vibration matters to us. We curate every element of the Detox House experience—music, atmosphere,  energy, and more—to create a space that deeply moves and inspires. From the playlists to the overall vibe, every detail is designed to evoke emotion and connection, transporting you into a transformative world. 


Continuous Improvement

We are also on a growth journey ourselves, knowing that the world is a living and breathing thing where information is constantly evolving. We are committed to staying up-to-date on all things relevant to nervous system regulation, biohacking,  spirituality and consciousness, etc.,by reading the latest research and seeking additional techniques and training so we can provide the very best alternative approaches to wellness. We are always learning, always growing.

ABOUT ALEKS CHOJNACKA

DETOX HOUSE FOUNDER + CEO

Aleksandra Chojnacka is the founder of Detox House, a modern wellness platform and app helping individuals regulate their nervous systems, expand emotional capacity, and integrate personal growth into daily life. As a breathwork facilitator, podcast host, and transformational guide, she creates spaces that blend science and spirit—inviting people into deeper states of resilience, clarity, and self-connection.

Before Detox House, Aleks spent over 15 years in the corporate world, leading strategic partnerships at companies like Yammer (Microsoft), POPSUGAR, Rakuten, and MagicLinks. She holds an MBA and has collaborated with Fortune 500 brands to scale innovation and digital growth. This foundation gives her a unique edge when working with high-performing teams and organizations seeking mindful leadership and sustainable well-being.

Her personal health transformation began over a decade ago, eventually leading to her certification as a functional nutrition coach. A pivotal moment came in 2016, when she met Wim Hof at a conference (Summit at Sea) and experienced his breathwork, launching a deeper exploration into her own nervous system regulation and somatic healing. She later trained under Lihi Benisty in Venice, CA, and continues to blend therapeutic tools with modern performance practices.

Whether teaching breathwork, hosting immersive events, or speaking to corporate teams, Aleks bridges the analytical and the intuitive—helping others reconnect to their bodies, manage stress more effectively, and unlock their human potential from the inside out.

 

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