DEDICATED TO
YOUR GROWTH
Transformations that we offer
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Calms chronic fight/flight/freeze
Prevents crash-and-burn cycles after peak experiences
Moves stuck emotion through breath and temperature, leaving room for regulation
Improves HRV, sleep quality, and recovery speed
Reconnects users to their body’s cues and wisdom
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Embeds the breakthroughs of therapy, retreats, or coaching with somatic practices to embody the new stories we want to live out vs. looping on the old patterns
Offers clarity through feeling, not overthinking
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Builds emotional resilience
Increases ability to respond (not react)
More bandwidth for relationships, leadership, and creativity
Improved stress tolerance
Enhanced recovery after emotional or physical demands
OUR MISSION
Detox House exists to bring you back to your truest and highest form.
We are here to remind you of your body’s innate ability to heal.
We are here to empower you to deepen your connection to self.
We are here to bridge the gap between mind and body, helping you actually experience and embody the insights you’ve gained.
We are here to usher you into a new reality — one where you are living in your highest potential.
We are here to expand your view of what’s possible and remind you of your own power.
We do this by addressing your emotional root causes and by balancing your nervous system with tools such as breathwork, cold, and heat therapies.
Embodiment is the unlock.
it’s from this place that you access your power, live with more clarity, and meet life with joy, resilience, and expansion.
CORE VALUES
Transformation
We help you transmute anything that’s holding you back (patterns, thoughts, behaviors, emotions) into things that will contribute to the life you want to build. Everything is here for your use. We have a passion for growth and are committed to you becoming your best self and witnessing your transformation.
Resonance
Frequency and vibration matter to us. Not only do we work with energy but we are incredibly mindful of the energy this brand puts out. We curate every element of the Detox House experience - music, atmosphere, energy, and more - to create a space that deeply moves and inspires you. You are at the forefront of every decision we make: from our playlists to themed content, ensuring the needs of the collective conscious are considered in every move.
Continuous Improvement
We are also on a growth journey ourselves, knowing that the world is a living and breathing thing where information is constantly evolving. We are committed to staying up-to-date on all things relevant to nervous system regulation, biohacking, spirituality and consciousness, etc.,by reading the latest research and seeking additional techniques and trainings so we can provide the very best approaches to wellness. We are always learning, always growing.
ABOUT ALEKS
DETOX HOUSE FOUNDER + CEO
Aleksandra Chojnacka is the founder of Detox House, a modern wellness brand and app helping individuals regulate their nervous systems, rewire emotional patterns, and embody lasting transformation. She is the creator of the Embodied Freedom Method™, a 5-step somatic framework that integrates neuroscience, breathwork, contrast therapy, and energetic practices to expand human potential.
Before Detox House, Aleks spent over 15 years in the corporate world, leading strategic partnerships at companies like Yammer (Microsoft), POPSUGAR, Rakuten, and MagicLinks. She holds an MBA and has collaborated with Fortune 500 brands to scale innovation and digital growth. This foundation gives her a unique edge when working with high-performing teams and organizations seeking mindful leadership and sustainable well-being.
Her personal health transformation and journey began over 12 years ago, eventually leading to her to explore healing modalities to help herself starting with a certification as a functional nutrition coach. A pivotal moment came in 2016, when she met Wim Hof at a conference (Summit at Sea) and experienced his breathwork, launching a deeper exploration into her own nervous system regulation and somatic healing. She later trained under Lihi Benisty in Venice, CA, and continues to blend therapeutic tools with modern performance practices.
Aleks’ work is inspired by the work of Dr. Joe Dispenza, Dr. David R. Hawkins, Dr. Sarno, Dr. Stephen Porges, Wim Hof, Stanislav Grof, and ancient ceremonies like Temazcal. Aleks bridges the analytical, scientific world and the spiritual, intuitive - helping others reconnect to their bodies, manage stress more effectively, and unlock their human potential from the inside out.
