DEDICATED TO
YOUR GROWTH
Transformations that we offer
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Calms chronic fight/flight/freeze
Prevents crash-and-burn cycles after peak experiences
Moves stuck emotion through breath and temperature, leaving room for regulation
Improves HRV, sleep quality, and recovery speed
Reconnects users to their body’s cues and wisdom
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Embeds the breakthroughs of therapy, retreats, or coaching with somatic practices to embody the new stories we want to live out vs. looping on the old patterns
Offers clarity through feeling, not overthinking
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Builds emotional resilience
Increases ability to respond (not react)
More bandwidth for relationships, leadership, and creativity
Improved stress tolerance
Enhanced recovery after emotional or physical demands
OUR MISSION
Detox House exists to bring you back to your truest and highest form. Not through more information, but through embodiment.
We are here to remind you of your body’s innate ability to get back into balance.
We are here to empower you to deepen your connection to self.
We are here to bridge the gap between mind and body, helping you actually experience and embody the insights you’ve gained.
We are here to usher you into a new reality: one where you aren’t hijacked by your stress.
We are here to expand your view of what’s possible and remind you of your own power.
CORE VALUES
Embodiment
We believe real change happens when insight becomes something you can actually feel and live. Our work is designed to help you move from awareness into embodied action, so transformation becomes more than an idea, it becomes your reality.
Capacity
We believe a regulated nervous system is the foundation for how you lead, love, create, and respond under pressure. Through body-based tools and experiences, we help you build the internal capacity to stay grounded, clear, and connected in the moments that matter most.
Discernment
We believe in thoughtful, evolving wellness. We draw from science, somatics, and spirituality with curiosity and care, staying committed to what is both meaningful and effective. We are always learning so we can offer work that is as grounded as it is transformative.
ABOUT ALEKS
DETOX HOUSE FOUNDER + CEO
I’ve always been a seeker….drawn to the big questions about healing, truth, and what it really means to be free.. I’ve always been curious about what helps a person unlock their fullest potential, not just in success, but in joy, meaning, and the way we experience life.
Over the years, I realized that awareness alone doesn’t always create change. We can know so much and still find ourselves stuck in the same patterns. That realization led me to the body, to breathwork, to nervous system regulation, contrast therapy, and the practices that help insight become something we can actually embody (practically).
Detox House is the result of that journey. It’s a space for people who want more than information. It’s for people who want to feel different, live differently, and reconnect with their own power from the inside out. It’s for people who want to squeeze the most out of their life.
Before Detox House, I spent over 15 years in the corporate world, leading strategic partnerships at companies like Yammer (Microsoft), POPSUGAR, Rakuten, and MagicLinks. I also went to Business School and got my MBA in strategic marketing. This foundation gives me a unique edge when working with high-performers, teams and organizations that are seeking ways to expand their impact without sacrificing their well being.
My personal health transformation began over 12 years ago when I was battling chronic fatigue and other symptoms of nervous system dysregulation. I dove in with diet first and received my certification as a functional nutrition coach. A pivotal moment came in 2016, when I met Wim Hof at a conference (Summit at Sea) and experienced his breathwork, launching a deeper exploration into my nervous system and into somatic healing. I later trained under Lihi Benisty in Venice, CA, and continue to blend therapeutic tools with modern performance practices like breathwork.
In addition to Detox House, The Find Your Freedom podcast is an extension of my curiosity about what actually creates change.. It’s a space to explore the ideas, tools, and conversations that help us live with more freedom.
