NERVOUS SYSTEM MASTERY PROGRAMS
YOUR FUTURE SELF IS WAITING
All the Ways to Work With Detox House
Welcome to your next level
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For higher performers, executives, leaders, and entrepreneurs.
An 8-week live and guided program that uses our Embodied Freedom Method™ to regulate your nervous system, rewire your survival patterns, and expand your capacity so that you can stop letting stress take you out. -
You can work with Aleks 1:1 in three different ways:
1:1 Private Breathwork Session (60 minutes)
30 Day Container for Nervous System Healing
2-day Nervous System Rewiring Intensive (in-person) in Nashville
Click here to book and begin your breakthrough.
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Offered for Wellness Retreats, Company Offsites, Leadership Trainings, and custom events.
Detox House brings the transformative power of breathwork and cold plunge directly to you with on-demand experiences tailored for corporate retreats, team offsites, and special occasions. Our events are designed to energize, empower, and leave your group feeling refreshed, connected, and inspired. Let us create an unforgettable experience that promotes growth, resilience, and connection—wherever you are.
Our current partners include:
Contact us to collaborate.
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The DETOX HOUSE METHOD™ Cold Plunge Facilitation Training is designed to equip practitioners with the knowledge, language, and practical skills to confidently and safely guide guests through cold immersion for optimal outcomes.
This training moves beyond simply offering a wellness experience, framing cold plunge as a research-backed, trauma-informed tool for:
nervous system regulation
state shifting
brain rewiring.
This is for you if:
You own a studio with contrast therapy (cold plunge and/or sauna)
You are a mental health professional wanting to incorporate somatic tools into your practice
You are a doctor that wants to incorporate nervous system tools into your practice
You are a wellness practitioner interested in incorporating guided contrast therapy into your practice
We recommend starting with an 8-week nervous system reset through our State Shift program where you’re deeply guided with live coaching sessions each week. This program uses our Embodied Freedom Technique™ to regulate and rewire your nervous system so you stop letting your stress take you out. This option also includes an annual membership to our self-guided library to reinforce the practice at your own pace.
Where to Start
The State Shift
Core Transformation
$816
($1000 Value)
8-week Live Group Container + Annual Detox House Membership
High Touch & Immersive
$1000+
Custom experiences for leadership teams, facilitators, retreats and more.
Dip Your Toe
$200
A 60-minute 1:1 session that provides a stress release and access to your subconscious for deeper clarity around a specific topic.
8-Week State Shift Program for High Performers
You’re the best of the best at what you do but you’re carrying too much.
The State Shift helps you feel less hijacked by stress, regulate faster, and expand your capacity without burning out. Through breathwork, somatic practice, and survival pattern rewiring, this work creates change in the body, not just in the intellect, so you can move through life with more clarity, steadiness, resilience, and peace.
This program includes weekly live sessions over Zoom and support throughout for 8 weeks. Additionally, annual access to our Detox House self-guided membership is included so you can continue to integrate the work and create daily habits.
THE DETOX HOUSE SELF-GUIDED LIBRARY
Self-guided practices provide you an easy way to release stress and access your peace and anywhere. Get started immediately by downloading and trying out our free content to see how you feel.
Our practices include:
Guided breathwork to calm, energize, and reset
Cold + heat practices to rewire your stress response
Journeys that guide you through our Embodied Freedom Method with rest, release, rewiring, and reinforcing)
This is your daily practice for release, resilience, and expansion. To get started, simply download our app and try your first guided experience for free.
Full membership can be purchased a la carte or is included in The State Shift.
