WELCOME TO YOUR UPLEVEL
AN EVERYDAY RELEASE IS WAITING
All the Ways to Work With Us
Welcome to your next level
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The State Shift Program launches a few times a year.
An 8-week live and guided program that uses our Detox House tools to rewire your nervous system so that you can relieve physical symptoms, have healthier relationships, expand in your career, and ultimately live free. -
Offered for Wellness Retreats, Company Offsites, Leadership Trainings, etc.
Detox House brings the transformative power of breathwork and cold plunge directly to you with on-demand experiences tailored for corporate retreats, team offsites, and special occasions. Our events are designed to energize, empower, and leave your group feeling refreshed, connected, and inspired. Let us create an unforgettable experience that promotes growth, resilience, and connection—wherever you are.
Our current partners include:
Contact us to collaborate.
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A Supported Custom Experience for Your Individual Needs.
Book a private session with Aleks that will include a consultation of what you’re looking to shift and root cause assessment, guided conscious connected breathwork and/or guided cold plunge and sauna. The session will include integration and dialogue.
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The DETOX HOUSE METHOD™ Cold Plunge Facilitation Training is designed to equip practitioners with the knowledge, language, and practical skills to confidently and safely guide guests through cold immersion for optimal outcomes.
This training moves beyond simply offering a wellness experience, framing cold plunge as a research-backed, trauma-informed tool for:
nervous system regulation
state shifting
brain rewiring.
This is for you if:
You own a studio with contrast therapy (cold plunge and/or sauna)
You are a mental health professional wanting to incorporate somatic tools into your practice
You are a doctor that wants to incorporate nervous system tools into your practice
You are a wellness practitioner interested in incorporating guided contrast therapy into your practice
FEEL THE SHIFT IMMEDIATELY
Our app provides you an easy way to access our practices anywhere. Get started immediately by downloading it and trying out our free content.
The Detox House app helps provide you with the support you need to fully step into the next version of you through tools to shift your state. We help you regulate your nervous system, release stored stress, and rewire old patterns — so you can finally live the transformation you’ve set in motion.
App content includes:
A State Shift Library that includes 5-7 minute pep talks to shift your energy
Guided breathwork to calm, energize, and reset
Cold + heat practices to rewire your stress response
7 Day Workshops (which we call Journeys) that guide you through themes like better sleep, emotional mastery, and more
Weekly intentions to anchor in your somatic practices
This is your daily practice for integration, for expansion, for coming home to yourself. To get started, simply download our app and try your first guided experience for free.
App Access is Included In Our State Shift Membership
Our State Shift membership is an 8-week live and guided program where we rewire your nervous system. It is supported by daily practices you can incorporate by using our app.
Annual access to the app is valued at $150 and you get this free if you join our State Shift program.
An Immediate State Change
Whether you’re feeling tired, uninspired, triggered, foggy, or whatever energy isn’t serving you, you’ll find an immediate state change with Detox House.
Nervous System Regulation and Tuning
This is your go-to reset button.
Even if you’re not in a major life shift, Detox House can support your everyday mental clarity, emotional balance, and energy flow.
Physical, Mental, and Emotional Recovery
If you’re pushing your body with workouts, long days, or high-performance goals — Detox House is your recovery ritual.