MASTER YOUR STRESS & INCREASE YOUR CAPACITY
YOUR FUTURE SELF IS WAITING
All the Ways to Work With Detox House
Welcome to your next level
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For higher performers, executives, leaders, and entrepreneurs.
An 8-week live and guided program that uses our Embodied Freedom Method™ to regulate your nervous system, rewire your survival patterns, and expand your capacity so that you can stop letting stress take you out. -
Offered for Wellness Retreats, Company Offsites, Leadership Trainings, and custom events.
Detox House brings the transformative power of breathwork and cold plunge directly to you with on-demand experiences tailored for corporate retreats, team offsites, and special occasions. Our events are designed to energize, empower, and leave your group feeling refreshed, connected, and inspired. Let us create an unforgettable experience that promotes growth, resilience, and connection—wherever you are.
Our current partners include:
Contact us to collaborate.
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The DETOX HOUSE METHOD™ Cold Plunge Facilitation Training is designed to equip practitioners with the knowledge, language, and practical skills to confidently and safely guide guests through cold immersion for optimal outcomes.
This training moves beyond simply offering a wellness experience, framing cold plunge as a research-backed, trauma-informed tool for:
nervous system regulation
state shifting
brain rewiring.
This is for you if:
You own a studio with contrast therapy (cold plunge and/or sauna)
You are a mental health professional wanting to incorporate somatic tools into your practice
You are a doctor that wants to incorporate nervous system tools into your practice
You are a wellness practitioner interested in incorporating guided contrast therapy into your practice
Where to Start
We recommend starting with an 8-week nervous system reset through our State Shift program where you’re deeply guided with live coaching sessions each week. This program uses our Embodied Freedom Method™ to regulate and rewire your nervous system so you stop letting your stress take you out. This option also includes an annual membership to our self-guided library to reinforce the practice at your own pace.
The State Shift
Core Transformation
$816
($1000 Value)
8-week Live Group Container that’s rooted in neuroscience and somatic practices. Includes coaching calls, live practice, and accountability throughout.
Retreats & Private Events
High Touch & Immersive
$1000+
Custom experiences for larger groups focused on stress management, mental health, and increasing capacity through custom breathwork practices, guided cold plunge, and neuroscience trainings.
8-Week State Shift Program for the Highly Motivated
You’re the best of the best at what you do but you’re carrying too much.
The State Shift helps you feel less hijacked by stress, regulate faster, and expand your capacity without burning out. Through breathwork, somatic practice, and survival pattern rewiring, this work creates change in the body, not just in the intellect, so you can move through life with more clarity, steadiness, resilience, and peace.
This program includes weekly live sessions over Zoom and support throughout for 8 weeks. Additionally, annual access to our Detox House self-guided membership is included so you can continue to integrate the work and create daily habits.
“Working with Detox House has been pure magic. This experience has helped me acknowledge my blocks and intentionally move through them so I can truly live in joy.
The breathwork may be my favorite—and most transformative part for me. I love that there’s an app to help me stay consistent, My 12 year old daughter has even joined in a few times and now she tells all of her friends about Aleks’ breathwork.”
“From when I started working with Aleks a lot has shifted. Each session has been different. I walk away each time with things to look at. It doesn't feel too deep or dark, it feels curious. When we started, I was up against some very old patterns and old anxious reactions. Lately I am anxiety free and easily letting go of outdated versions of myself and relationships.”
“I had the most amazing breathwork experience with Aleks at Detox House! She created such a safe, nurturing and supportive environment to allow me to go deep and access deeper states of consciousness. I was able to see a situation with more clarity and get inspired for a different action during the practice. I can’t recommend her sessions enough!”
Not ready for the full transformation? Start with one of our complimentary tools.
