Feel It All Without Falling Apart

Rewiring your nervous system is the fastest way to freedom from physical symptoms, emotional strain, and unwanted recurring patterns so that you can create the life you want.

Free 60-minute LIVE workshop on rewiring the nervous system.

Workshop will include breathwork and live Q&A

August 19th @ 9am PST - Live on Zoom

Problems You’re Struggling With That Detox House Can Help You With (For Good) with our 5-Step Method

You’re stuck in similar patterns both mentally and physically — experiencing restless nights, digestive issues, chronic symptoms, looping thoughts, same relationship cycles…

Emotional tension looks like::

  • Anxiety spikes in moments of intensity

  • Difficulty having hard conversations

  • Overthinking, looping thoughts

  • Emotionally shutting down under pressure

Physical/somatic symptoms that present as:

  • Muscle tension and body pain

  • Difficulty falling asleep or staying asleep

  • Stomach issues related to stress

  • Headaches

  • Fatigue

  • Chronic symptoms

Relational tension that looks like:

  • Co-dependency

  • Fear of intimacy

  • Feeling unsupported or disconnected

  • Conflict avoidance or escalation

  • Struggling to set/hold boundaries

Behavioral symptoms that look like:

  • Numbing (scrolling, drinking, food, work)

  • Overcommitting, difficulty saying no

  • Procrastinating on things that matter

shift your state.

shift your state.

Detox House isn’t just more mindset work or meditation. We go beyond that with consistent and accessible daily practices that work with your body and spirit, not just your mind.

We're a blend of science and spirituality. We combine neuroscience, somatic tools, energetics, and ancient modalities like breathwork and contrast therapy. Through this work we help you shift your state in real time so you can feel good in your body and free to build the life you want.

Why haven’t you solved these issues already?

  • You’ve worked on the mind — but not the body. You’re thinking your way through a problem that lives in your nervous system.

    Therapy? Vital — but often stays in storytelling or cognition.

  • Tried meditating? Lovely — until real life hits. It's nice to escape but then what are you supposed to do when you go back into real life and a hard moment hits?

    Rewiring your nervous system is work that needs to be done in real time for the highest impact.

  • You blame mindset, willpower, or character. You think “I’m broken” or “I’m not disciplined."

    You haven’t understood it’s a physiological pattern that can be trained.

    It’s not your fault. It’s your wiring — and wiring can be changed.

  • You soothe, numb, escape.

    Even wellness can be a form of avoidance (overly gentle, never pushing the edge).

    You haven’t had safe, structured exposure to build tolerance and resilience.

  • You’re patchworking solutions. A bit of breathwork here, a meditation there, maybe a plunge on vacation.

    You haven’t had an accessible, time-friendly guided path to build regulation and integration.

    Rewiring your nervous system and patterns takes consistency, guidance, and structure.

What Becomes Possible?

What Becomes Possible?

With daily Detox House practices you’ll discover a new version of yourself. What is possible with this work?

  • Achieving your goals and being able to sustain them

  • Healthier relationship dynamics

  • Relief from physical symptoms

  • Clear decision-making—even under pressure

  • Quicker recovery after stressful or triggering moments

  • More energy and fewer mid-day crashes

  • Reduced dependence on coping behaviors like scrolling, food, or alcohol

  • More synchronicities and flow in your life

DETOX HOUSE METHOD

You don’t have to live like a monk to experience peace in your life.

  • The way you tell your story online can make all the difference

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  • Maybe you want to launch a business

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  • Maybe you want to turn a hobby into something more

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  • Maybe you have a creative project to share with the world

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