Feel Everything Without Falling Apart
Regulating your nervous system is the fastest way to finding physical and emotional relief so that you can live your best life and find flow in your every day.
Free 60-minute LIVE workshop including breathwork and live Q&A
August 19th @ 9am PST - Live on Zoom
Problems You’re Struggling With That Detox House Can Help You With (For Good)
You’re stuck in similar patterns — distracting, looping thoughts, unhealthy relationship cycles — and you're seeing them play out in your body too (hello muscle pain, digestive issues, restless nights)…
Experiencing Emotional symptoms:
Reacting too quickly
Anxiety spikes in moments of intensity
Difficulty having hard conversations
Overthinking, looping thoughts
Emotionally shutting down under pressure
Experiencing physical/somatic symptoms:
Muscle tension and body pain
Difficulty falling asleep or staying asleep
Stomach issues related to stress
Headaches
Fatigue
Experiencing relational symptoms:
Feeling unsupported or disconnected
Conflict avoidance or escalation
Struggling to set/hold boundaries
Experiencing behavioral symptoms:
Numbing (scrolling, drinking, food, work)
Overcommitting, difficulty saying no
Procrastinating on things that matter
shift your state.
shift your state.
Detox House isn’t just more mindset work or meditation. We go beyond that with consistent and accessible daily practices that work with your body and spirit, not just your mind.
We're a blend of science and spirituality, combining neuroscience, somatic tools, energetics, and ancient modalities like breathwork and cold therapy. Through this work we help you shift your state in real time so you can feel all of it without getting taken out by it.
Why haven’t you solved these issues already?
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You’ve worked on the mind — but not the body. You’re thinking your way through a problem that lives in your nervous system.
Therapy? Vital — but often stays in storytelling or cognition.
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Tried meditating? Lovely — until real life hits. It's nice to escape but then what are you supposed to do when you go back into real life and a hard moment hits?
Rewiring your nervous system is work that needs to be done in real time for the highest impact.
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You blame mindset, willpower, or character. You think “I’m broken” or “I’m not disciplined."
You haven’t understood it’s a physiological pattern that can be trained.
It’s not your fault. It’s your wiring — and wiring can be changed.
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You soothe, numb, escape.
Even wellness can be a form of avoidance (overly gentle, never pushing the edge).
You haven’t had safe, structured exposure to build tolerance and resilience.
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You’re patchworking solutions. A bit of breathwork here, a meditation there, maybe a plunge on vacation.
You haven’t had an accessible, time-friendly guided path to build regulation and integration.
Rewiring your nervous system and patterns takes consistency, guidance, and structure.
What Becomes Possible?
What Becomes Possible?
With daily Detox House practices you’ll discover a new version of yourself. What is possible with this work?
Relief from physical symptoms
Falling asleep easily—and staying asleep through the night
Fewer anxiety spikes and emotional spirals
Clear decision-making—even under pressure
Quicker recovery after stressful or triggering moments
Healthier relationship dynamics and conflict resolution
More energy and fewer mid-day crashes
Reduced dependence on coping behaviors like scrolling, food, or alcohol
More synchronicities and flow in your life
DETOX HOUSE METHOD
