What to Expect:

In this 60-minute immersive experience, you'll be guided through:

• An honest, heartfelt conversation about why your nervous system is the hidden root of your patterns, blocks, and physical symptoms — and how to change that

• A 30-minute guided breathwork session designed to calm your body, clear your mind, and shift your emotional state in real time

• Live Q&A to integrate what you’re feeling and ask your questions directly

• A special invitation to go deeper with the Detox House and join the membership that gives you daily access to these state-shifting tools

You’ll walk away feeling:

• Grounded, calm, and back in your body

• Clear on why your patterns keep repeating — and how to start changing them

• Inspired and equipped with a daily somatic tool that actually works

• Connected to a like-minded community doing the deeper work

This is for you if:

• You feel emotionally hijacked by life’s intensity — and want to respond instead of react

• You’ve tried mindset work, coaching, therapy... but still feel stuck in the same loops

• You crave a way to feel everything without falling apart

• You want a proven, science-backed path to emotional mastery that goes beyond affirmations and meditation